Easy Maple-Glazed Chicken with Sweet Potatoes: Delicious!

Okay, let’s dive in and whip up some mealtime magic for the mom tribe! 💕

Here we go!

I remember the first time I made Maple-Glazed Chicken with Sweet Potatoes. It was a Tuesday, which already set the tone, right? The kids were having one of those days, the laundry was overflowing, and I was staring into the fridge wondering what on earth I was going to pull together for dinner. I stumbled across a maple chicken recipe online and thought, “Why not?” The surprise? Everyone loved it! The sweetness of the maple syrup glaze combined with the savory chicken was a total winner. This Maple-Glazed Chicken with Sweet Potatoes became a staple because it’s simple, satisfying, and even the pickiest eaters give it a thumbs up.

This Maple-Glazed Chicken with Sweet Potatoes fits perfectly into our crazy family life because it’s quick enough for a weeknight but feels special enough for a weekend meal. It’s total comfort food. It uses ingredients I usually have on hand and requires minimal cleanup. Plus, it’s a one-pan wonder. Which means less dishes! 🙌 If you’re a kitchen warrior like me, trying to feed your family without losing your mind, I invite you to join me in making this Maple-Glazed Chicken with Sweet Potatoes. Let’s get cooking!

INGREDIENTS You’ll Need:

Here’s the lineup for our version of Maple-Glazed Chicken with Sweet Potatoes. Trust me, this ingredient list is SHORT because mama doesn’t have time for fancy!

Ingredients for Maple-Glazed Chicken with Sweet Potatoes

  • 1.5 lbs boneless, skinless chicken breasts: I usually grab these at Costco during my monthly haul. You can also use chicken thighs for extra flavor.
  • 2 large sweet potatoes: Peeled and cut into 1-inch cubes. I usually grab organic when I can.
  • 1/4 cup pure maple syrup: The real stuff is key for the best flavor. I get mine from a local farm stand, but the grocery store works great too.
  • 2 tablespoons olive oil: You can also use avocado oil.
  • 1 tablespoon Dijon mustard: This adds a little zing!
  • 1 teaspoon garlic powder: Because everything is better with garlic.
  • 1/2 teaspoon smoked paprika: Adds a smoky depth of flavor.
  • Salt and pepper to taste: Don’t be shy!
  • Optional: Fresh rosemary or thyme: For extra flavor and fanciness (if you’re feeling it!).

No worries if you don’t have Dijon mustard – I use yellow mustard all the time in my Maple-Glazed Chicken with Sweet Potatoes, and it works just fine. Here’s a time-saving Maple-Glazed Chicken with Sweet Potatoes trick that saved my sanity more than once: pre-chop the sweet potatoes on Sunday and store them in water in the fridge.

This Maple-Glazed Chicken with Sweet Potatoes doesn’t have to break the bank. Look for store-brand maple syrup; it’s often just as good. My family loves when I add extra sweet potatoes. I will sometimes toss in chopped apples, too!

If you have leftover sweet potatoes, check out this Creamy Sausage Tortellini Soup with Sweet Potato and Spinach.

Let’s Make it Happen!

Okay, let’s get this Maple-Glazed Chicken with Sweet Potatoes cooking! I’ll walk you through it step-by-step. Remember, no pressure!

Step-by-Step Instructions

  1. Preheat your oven to 400°F (200°C). While it’s heating up, grab a large baking sheet and line it with parchment paper. This makes cleanup a breeze!
  2. Prepare the sweet potatoes: In a large bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, pepper, and smoked paprika. Spread them evenly on one side of the prepared baking sheet. This is a great time to let the kids help!
  3. Season the chicken: In the same bowl (less dishes, yay!), drizzle the chicken breasts with the remaining 1 tablespoon of olive oil. Season with salt, pepper, and garlic powder. Place the chicken on the other side of the baking sheet, next to the sweet potatoes.
  4. Make the maple glaze: In a small bowl, whisk together the maple syrup and Dijon mustard. Now, pour this glorious maple syrup glaze over the chicken breasts, making sure they’re nicely coated.
  5. Bake! Slide the baking sheet into the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender. Your Maple-Glazed Chicken with Sweet Potatoes should smell amazing by now!
  6. Check the chicken: Use a meat thermometer to make sure the chicken reaches an internal temperature of 165°F (74°C). Don’t panic if your Maple-Glazed Chicken with Sweet Potatoes looks a little dark. The maple syrup caramelizes and creates a beautiful glaze.
  7. Rest: Let the chicken rest for a few minutes before slicing and serving. This helps keep it juicy!

In my chaotic kitchen, this Maple-Glazed Chicken with Sweet Potatoes usually takes about 45 minutes from start to finish. Perfect time to fold that laundry pile! While your Maple-Glazed Chicken with Sweet Potatoes is doing its thing, pour yourself that well-deserved coffee!

Here’s where I used to mess up my Maple-Glazed Chicken with Sweet Potatoes – I wouldn’t spread the sweet potatoes in a single layer. Don’t make my mistake! If they are overcrowded, they will steam instead of roast.

How We Love to Eat This!

So, how does our family devour this Maple-Glazed Chicken with Sweet Potatoes? Let me tell you!

The kids devour this Maple-Glazed Chicken with Sweet Potatoes when I serve it with a side of steamed broccoli or green beans. The sweetness of the maple glaze helps them eat their veggies! It’s also fantastic with a simple side salad. This Maple-Glazed Chicken with Sweet Potatoes is perfect for those crazy weeknight dinners when you need something quick, easy, and satisfying. I love serving it on a bed of quinoa or rice to soak up all that delicious maple syrup glaze.

This Maple-Glazed Chicken with Sweet Potatoes is also great for meal prepping. I often make a double batch and portion it out for lunches during the week. For presentation, I like to sprinkle the finished dish with some fresh herbs, like rosemary or thyme. It makes it look fancy, even though it’s super simple!

For leftover ideas, shred the chicken and use it in tacos or quesadillas. The sweet potatoes can be mashed and added to soups or stews.

The Inspired Brunette has a great version of this recipe at Easy Maple Glazed Chicken and Sweet Potatoes – The Inspired …. My friend Sarah loves this maple chicken recipe, she says it reminds her of fall. I agree!

This Maple-Glazed Chicken with Sweet Potatoes reminds me of another family favorite Sweet Chili Chicken Bowl Recipe.

FAQs: Your Questions Answered

Here are some of the questions I get asked most often about this Maple-Glazed Chicken with Sweet Potatoes. I hope these answers help you out!

  • Can my picky eater handle this Maple-Glazed Chicken with Sweet Potatoes? Yes, definitely! The sweetness of the maple syrup is usually a hit with kids. If they’re super picky, you can reduce the amount of Dijon mustard in the glaze.
  • What if I burn my Maple-Glazed Chicken with Sweet Potatoes? (Asking for a friend… okay, it was me!) Been there! If the chicken or sweet potatoes start to burn, cover the baking sheet with foil to prevent further burning. You can also lower the oven temperature slightly.
  • Can I make this Maple-Glazed Chicken with Sweet Potatoes ahead for meal prep? Absolutely! This dish is perfect for meal prep. Just store the chicken and sweet potatoes in separate containers in the fridge.
  • Can I use frozen sweet potatoes? I don’t recommend it. Frozen sweet potatoes tend to get mushy when roasted. Fresh is best for this recipe.
  • What other vegetables can I add? Broccoli, Brussels sprouts, and bell peppers all work well with this recipe. Just toss them with olive oil and seasonings before adding them to the baking sheet.
  • Can I use bone-in chicken? Yes, but you’ll need to adjust the cooking time. Bone-in chicken will take longer to cook than boneless chicken breasts. Make sure the internal temperature reaches 165°F (74°C).
  • Is this recipe gluten-free? Yes! As long as you use pure maple syrup and gluten-free Dijon mustard, this recipe is naturally gluten-free.
  • My family doesn’t like sweet potatoes. What can I substitute? You can use regular potatoes, carrots, or butternut squash instead. Just adjust the cooking time as needed.
  • What is the best way to store leftovers? Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Final Thoughts:

This Maple-Glazed Chicken with Sweet Potatoes is special to our family because it’s a reminder that simple meals can be incredibly satisfying. It’s a dish that everyone enjoys, and it’s easy enough for me to make even on the busiest of weeknights.

Mom Hacks for Maple-Glazed Chicken with Sweet Potatoes

  • Prep Ahead: Chop the sweet potatoes in advance to save time during the week.
  • One-Pan Wonder: Use parchment paper for easy cleanup.
  • Double Batch: Make extra for lunches or leftovers.

Family-Tested Variations:

  • Spicy: Add a pinch of red pepper flakes to the maple glaze for a little kick.
  • Herbaceous: Sprinkle with fresh rosemary or thyme before baking.
  • Fruity: Add chopped apples or cranberries to the baking sheet for a fall-inspired twist.

My son loves the spicy version, while my daughter prefers the one with apples. I personally love the herbaceous one! I hope you’ll try this maple chicken recipe.

I encourage you to make this Maple-Glazed Chicken with Sweet Potatoes your own. Don’t be afraid to experiment with different seasonings and vegetables.

Farmhouse on Boone has another delicious version of this recipe here: Maple Roasted Chicken With Sweet Potatoes – Farmhouse on Boone. It’s a wonderful variation with apples.

And Whole and Heavenly Oven also has a great recipe for Skillet Maple Glazed Chicken With Sweet Potato Hash. If your kids love this, they’ll go crazy for this recipe!

For more sanity-saving dinner ideas, check out this Chicken and Spinach Casserole with Cream Cheese.

I hope you and your family enjoy this Maple-Glazed Chicken with Sweet Potatoes as much as we do! Remember, cooking doesn’t have to be perfect, it just has to be good enough. You’ve got this, kitchen warrior! 💕

Delicious Maple-Glazed Chicken with Sweet Potatoes served on a rustic wooden table
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Maple-Glazed Chicken with Sweet Potatoes

Maple-Glazed Chicken and Sweet Potatoes on Rustic Table

This Maple-Glazed Chicken with Sweet Potatoes is a delicious and healthy one-pan meal perfect for a weeknight dinner. The sweet and savory flavors combine beautifully for a satisfying and easy-to-make dish.

  • Author: Vivien
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional: Chopped parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
  3. In a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, garlic powder, and smoked paprika.
  4. Season chicken breasts with salt and pepper.
  5. Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side, until lightly browned.
  6. Place the seared chicken breasts on top of the sweet potatoes on the baking sheet.
  7. Brush the chicken and sweet potatoes with the maple glaze.
  8. Bake for 20-25 minutes, or until chicken is cooked through and sweet potatoes are tender, basting with glaze halfway through.
  9. Garnish with chopped parsley (optional) and serve.

Notes

For extra flavor, add a pinch of red pepper flakes to the maple glaze. Serve with a side of steamed green beans or broccoli.

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