Delicious Pumpkin Mousse: The Perfect Fall Dessert

Okay, let’s dive into this crazy-delicious, sanity-saving Pumpkin Mousse! Forget complicated desserts; this is the treat we mamas can whip up without losing our minds. My kids ask for this Pumpkin Mousse all year round, but it’s especially perfect when the leaves start to turn and pumpkin spice EVERYTHING takes over. It fits right into our family life because it’s quick, easy, and everyone loves it. I’m so excited to share this with you, my fellow kitchen warriors!

Ingredients You’ll Need

Trust me, this Pumpkin Mousse ingredient list is SHORT because mama doesn’t have time for fancy! No worries if you don’t have heavy cream – I’ve used coconut cream before (the thick part only!) and it works great, especially if you’re looking for a vegan pumpkin mousse option. This easy Pumpkin Mousse doesn’t have to break the bank. I buy the store-brand pumpkin puree; it tastes the same!

For ingredient prep, just make sure your heavy cream is cold – it whips up better that way. Leftovers (if there ARE any!) can be stored in the fridge for up to 3 days. My family loves when I add extra pumpkin pie spice – they’re spice fanatics! You can find great alternatives for a Vegan Pumpkin Mousse | Feasting on Fruit.

All the ingredients needed to make delicious pumpkin mousse displayed on a table.

  • 1 (15 ounce) can pumpkin puree: Not pumpkin pie filling, friends! Just plain ol’ pumpkin. You can grab this at Target while doing your regular grocery run.
  • 1 cup heavy cream: This is what gives our Pumpkin Mousse that dreamy, creamy texture.
  • 1/2 cup powdered sugar: For that touch of sweetness. You can also use maple syrup if you prefer.
  • 1 teaspoon pumpkin pie spice: Because, well, pumpkin spice! If you don’t have pumpkin pie spice, you can mix cinnamon, ginger, nutmeg, and cloves.
  • 1 teaspoon vanilla extract: Pure vanilla extract adds that extra cozy flavor.
  • Pinch of salt: Balances out the sweetness.
  • Optional: Chocolate shavings: For a chocolate pumpkin mousse twist!

Let’s Make it Happen!

  1. First, in a large bowl, whip the heavy cream until stiff peaks form. This usually takes about 3-5 minutes with an electric mixer. Don’t over-whip! Here’s a Pumpkin Mousse trick that saved my sanity: chill your bowl and beaters in the freezer for 10 minutes before whipping the cream. Trust me, it makes a difference.
  2. Next, in a separate bowl, combine the pumpkin puree, powdered sugar, pumpkin pie spice, vanilla extract, and salt. Mix until smooth. In my chaotic kitchen, this Pumpkin Mousse usually takes about 5 minutes to prep (not including chilling time).
  3. Gently fold the pumpkin mixture into the whipped cream until just combined. Be careful not to overmix – you want to keep that airy texture. Perfect time to fold that laundry pile!
  4. Divide the Pumpkin Mousse into individual serving dishes or glasses. Your Pumpkin Mousse should smell amazing by now. This is where I used to mess up my Pumpkin Mousse – I wouldn’t chill it long enough!
  5. Cover and chill in the refrigerator for at least 2 hours before serving. This allows the flavors to meld together and the mousse to set. While your Pumpkin Mousse is doing its thing, pour yourself that well-deserved coffee! Don’t panic if your Pumpkin Mousse looks a little loose before chilling; it will firm up in the fridge.

How We Love to Eat This!

The kids devour this Pumpkin Mousse when I serve it with crushed graham crackers or gingersnap cookies for dipping. It adds a fun textural element! This Pumpkin Mousse is perfect for those crazy weeknight dinners when you need a quick and easy dessert that feels special. For presentation, I sometimes sprinkle a little extra pumpkin pie spice on top or add a dollop of whipped cream. So festive!

If there are any leftovers, I like to layer the Pumpkin Mousse with granola and yogurt for a yummy breakfast parfait the next day. I’ve also tried adding a swirl of caramel sauce for an extra-indulgent treat. My husband loves that version! This spiced pumpkin butter would pair really well with this, check it out here: homemade spiced pumpkin butter.

During the holidays, I make a double batch of this delicious Pumpkin Mousse and serve it in small glasses with a sprinkle of chopped pecans. It’s always a hit! My friends always ask for the recipe. You can find other allergy friendly options like this Allergy-friendly Pumpkin Mousse Pie Recipe | Allergy Awesomeness.

FAQs: Your Questions Answered

Can my picky eater handle this Pumpkin Mousse?

Honestly, it depends on your picky eater! The pumpkin flavor is fairly mild, especially with the spices. Maybe start with a small taste and add a little chocolate syrup if needed? My youngest was hesitant at first, but now he loves it.

What if I burn my Pumpkin Mousse? (Asking for a friend… okay, it was me!)

Oh honey, we’ve all been there! Since this is a chilled mousse, burning isn’t really an issue. But if your pumpkin puree smells a little scorched, you can try masking it with extra vanilla and spice. Or, you know, start over. No judgment here!

Can I make this Pumpkin Mousse ahead for meal prep?

Absolutely! This is a great make-ahead dessert. It will keep in the fridge for up to 3 days. Just make sure it’s covered tightly so it doesn’t absorb any weird fridge odors.

Is this Pumpkin Mousse gluten-free?

Yes! As long as you’re using pure pumpkin puree and gluten-free vanilla extract, this Pumpkin Mousse is naturally gluten-free. Just be mindful of any toppings or additions you add.

Can I use a sugar substitute in this Pumpkin Mousse?

You can definitely experiment with sugar substitutes like stevia or erythritol. I would recommend starting with a smaller amount and adjusting to taste, as some sugar substitutes can have a slightly different flavor profile.

Can I make this vegan pumpkin mousse?

Yes! Just swap the heavy cream for coconut cream and make sure the other ingredients are vegan-friendly!

What can I substitute for pumpkin pie spice in this pumpkin mousse?

If you don’t have pumpkin pie spice on hand, you can make your own! Combine cinnamon, ginger, nutmeg, allspice, and cloves for a similar flavor!

Final Thoughts

This Pumpkin Mousse is special to my family because it’s a reminder that delicious desserts don’t have to be complicated. It’s the perfect treat for busy weeknights, holiday gatherings, or just because!

Here are my Pumpkin Mousse Mom Hacks:

  • Chill EVERYTHING: Cold bowls and beaters = perfectly whipped cream.
  • Don’t Overmix: Gentle folding is key to a light and airy mousse.
  • Taste Test: Adjust the sweetness and spice to your family’s preferences.

Here are a few family-tested Pumpkin Mousse variations:

  • Chocolate Pumpkin Mousse: Add a swirl of melted chocolate or chocolate shavings.
  • Pumpkin Spice Mousse: Up the pumpkin pie spice for an extra kick.
  • Vegan Pumpkin Mousse: Use coconut cream instead of heavy cream.

My daughter loves the chocolate version, while my son is a pumpkin spice fanatic! I personally love it with a sprinkle of sea salt on top.

I hope you and your family enjoy this easy pumpkin mousse recipe as much as we do! Remember, cooking should be fun and stress-free. So go ahead, embrace the beautiful chaos, and make this Pumpkin Mousse your own. You’ve got this, mama! While you are making pumpkin recipes try these pumpkin chai cinnamon rolls. You can also make this recipe low carb by following the steps at Easy Pumpkin Mousse (Keto, Dairy-Free, Paleo, Vegan) – Pretty Pies. If your kids love this recipe, they’ll go crazy for Pumpkin French Toast Roll Ups!

A delicious bowl of pumpkin mousse topped with whipped cream and a sprinkle of cinnamon.
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Pumpkin Mousse

Delicious Bowl of Pumpkin Mousse

This light and airy pumpkin mousse is the perfect no-bake dessert for fall. It’s rich in pumpkin flavor and spices, making it a delightful treat for any occasion.

  • Author: Vivien
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup heavy cream, cold
  • 1/4 cup powdered sugar
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: whipped cream and gingersnap cookies for garnish

Instructions

  1. In a large bowl, whisk together the pumpkin puree, powdered sugar, pumpkin pie spice, vanilla extract, and salt until smooth.
  2. In a separate bowl, whip the heavy cream until stiff peaks form.
  3. Gently fold the whipped cream into the pumpkin mixture until well combined. Be careful not to overmix.
  4. Divide the mousse into serving dishes or glasses.
  5. Cover and refrigerate for at least 2 hours to allow the mousse to set.
  6. Garnish with whipped cream and crushed gingersnap cookies before serving, if desired.

Notes

For a richer mousse, use full-fat cream cheese in addition to or instead of some of the heavy cream. You can also add a splash of bourbon or rum for an extra layer of flavor.

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