Vegan Mushroom Stroganoff: A Comforting Recipe

Okay, Mom Tribe, gather ’round! Let’s talk about those weeknight dinners that make us want to hide in the pantry with a bag of chocolate chips. I’ve been there, trust me. We need meals that are quick, easy, and (dare I say?) actually enjoyed by the whole family. That’s where this vegan mushroom stroganoff comes in. It’s a total lifesaver, I promise! It tastes amazing, and even my pickiest eater gives it a thumbs-up.

This vegan mushroom stroganoff is a game-changer for busy weeknights. Seriously, I can whip this up faster than ordering takeout. And the best part? It’s packed with flavor and nutrients, so you can feel good about feeding it to your family. It’s total comfort food, but without any of the guilt. Plus, this easy vegan mushroom stroganoff is totally customizable based on what you have on hand, it is also a fantastic and tasty best vegan stroganoff.

I first made vegan mushroom stroganoff on a particularly chaotic Tuesday. School pick-up had run late, someone had a meltdown over homework, and the fridge was looking pretty bare. Sound familiar? I needed something quick, comforting, and made with ingredients I already had. This vegan mushroom stroganoff recipe was the answer! It saved the day, and it’s been a staple in our house ever since.

So, whether you’re a seasoned vegan chef or just trying to get dinner on the table, come join me in this beautiful chaos. This vegan mushroom stroganoff is for you! Let’s ditch the dinner stress and embrace a delicious, family-friendly meal that everyone will love.

INGREDIENTS You’ll Need:

Okay, let’s talk ingredients for this amazing vegan mushroom stroganoff. Don’t worry, it’s a short and sweet list. Mama doesn’t have time for complicated! This list for creamy vegan mushroom stroganoff is a real winner for busy families.

Raw ingredients needed to prepare vegan mushroom stroganoff
  • 1 pound pasta: I usually use egg-free fettuccine, but any shape works. Penne, rotini, even spaghetti!
  • 1 tablespoon olive oil: For sautéing those mushrooms. You can sub with any other neutral oil.
  • 1 large onion, chopped: Adds a lovely savory base.
  • 2 cloves garlic, minced: Because everything’s better with garlic, right?
  • 1 pound mushrooms, sliced: Cremini, button, or a mix – whatever looks good at the store!
  • 1/2 cup vegetable broth: To deglaze the pan and add flavor.
  • 1 cup vegan sour cream: This is what makes it creamy and dreamy!
  • 1/4 cup nutritional yeast: Adds a cheesy, savory flavor.
  • 2 tablespoons lemon juice: Brightens up the flavors.
  • 1 tablespoon soy sauce (or tamari for gluten-free): Adds umami.
  • Salt and pepper to taste: Don’t forget to season!
  • Fresh parsley, chopped: For garnish. Makes it look fancy (even if it’s not!).

No vegan sour cream? No problem! I’ve used blended cashews (soaked in water first) in a pinch, and it works great. A little secret for an easy vegan mushroom stroganoff recipe. You can grab the vegan sour cream at Trader Joe’s or Whole Foods while you’re doing your regular grocery run.

This vegan mushroom stroganoff doesn’t have to break the bank. Mushrooms can be a bit pricey, so buy them in bulk or look for sales.

Here’s a mom hack: I often pre-slice the mushrooms on Sunday to save time during the week. Store them in an airtight container in the fridge. Trust me, this simple step makes weeknight dinners SO much easier. Make sure the mushrooms are not getting slimy so your vegan mushroom stroganoff doesn’t suffer.

My family loves when I add extra garlic. It adds a punch of flavor! I also sometimes throw in a handful of spinach for extra greens. Use fresh and it will add a pop to the flavor in your vegan mushroom stroganoff.

Let’s Make it Happen!

Alright, kitchen warriors, let’s get cooking and start making this vegan mushroom stroganoff! This is the part where the magic happens. Don’t be intimidated – it’s easier than you think, and it’s a fast vegan mushroom stroganoff recipe to follow.

  1. Cook the pasta: Cook pasta according to package directions. Reserve about 1 cup of pasta water before draining. I always set a timer so I don’t forget about it.
  2. Sauté the onion and garlic: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Then, add the minced garlic and cook for another minute until fragrant. Your kitchen should smell amazing already!
  3. Cook the mushrooms: Add the sliced mushrooms to the skillet and cook until they release their moisture and start to brown, about 8-10 minutes. Don’t overcrowd the pan, or the mushrooms will steam instead of brown. If needed, cook them in batches.
  4. Deglaze the pan: Pour in the vegetable broth and scrape up any browned bits from the bottom of the pan. This adds tons of flavor!
  5. Make it creamy: Reduce heat to low and stir in the vegan sour cream, nutritional yeast, lemon juice, and soy sauce. Season with salt and pepper to taste. Stir until everything is well combined and creamy. This is where the creamy vegan mushroom stroganoff starts to shine!
  6. Combine and serve: Add the drained pasta to the skillet and toss to coat with the sauce. If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency. Serve immediately, garnished with fresh parsley.

In my chaotic kitchen, this vegan mushroom stroganoff usually takes about 30 minutes from start to finish. Perfect time to fold that laundry pile (or, let’s be honest, scroll through Instagram for a few minutes!).

Don’t panic if your vegan mushroom stroganoff looks a little watery at first. The sauce will thicken as it sits. If it’s TOO thick, just add a splash of pasta water. Here’s where I used to mess up my vegan mushroom stroganoff – I would add too much pasta water and the sauce would be too thin!

While your vegan mushroom stroganoff is doing its thing, pour yourself that well-deserved coffee or glass of wine! You deserve it, Mama! Let the aroma from this best vegan stroganoff help you relax.

Here’s a family-tested shortcut: I often use pre-sliced mushrooms to save time. It’s a bit more expensive, but worth it on busy weeknights. Pre-cut mushrooms will cut the active time spent on this easy vegan mushroom stroganoff recipe.

How We Love to Eat This!

So, how do we actually devour this delicious vegan mushroom stroganoff at my house? It’s all about keeping it simple and kid-friendly. The kids devour this vegan mushroom stroganoff when I serve it with a side of steamed broccoli or a simple green salad. They love dipping the broccoli in the creamy sauce. Also, this vegan mushroom stroganoff with mushrooms and noodles is perfect for those crazy weeknight dinners.

This vegan mushroom stroganoff is perfect for those crazy weeknight dinners when you need something quick and satisfying. It’s also great for potlucks or casual gatherings. It is also great for leftovers, even if you don’t like mushrooms, you will enjoy the tasty leftovers of this vegan mushroom stroganoff.

For a fun presentation, I like to serve the vegan mushroom stroganoff in bowls topped with a sprinkle of fresh parsley and a dollop of vegan sour cream. Makes it look extra fancy!

Leftovers are your friend! This vegan mushroom stroganoff tastes even better the next day. Store it in an airtight container in the fridge for up to 3 days. Reheat it gently on the stovetop or in the microwave.

Here’s a seasonal variation: In the fall, I like to add roasted butternut squash to this vegan mushroom stroganoff. It adds a touch of sweetness and warmth. My friend raved about this vegan mushroom stroganoff recipe after I served it at our book club meeting. She couldn’t believe it was vegan!

FAQs: Your Questions Answered

Okay, Mom Tribe, let’s tackle some common questions about this vegan mushroom stroganoff. I’ve been there, made the mistakes, and learned from them. Let’s make sure you’re equipped with the knowledge for success.

  • Can my picky eater handle this vegan mushroom stroganoff? It depends on your picky eater, but my kids surprisingly love it! The creamy sauce and familiar pasta shape help. Start with a small portion and let them try it without pressure. You can also chop the mushrooms very finely or even puree them into the sauce. If they like Mac and Cheese, they will love this easy vegan mushroom stroganoff recipe.
  • What if I burn my vegan mushroom stroganoff? (Asking for a friend… okay, it was me!) Been there! If the sauce starts to burn, immediately remove the pan from the heat. Transfer the unburned portion to a clean pot and continue cooking. You might need to add a little more broth or water to thin it out.
  • Can I make this vegan mushroom stroganoff ahead for meal prep? Absolutely! This vegan mushroom stroganoff is great for meal prep. Cook the pasta and sauce separately, then combine them when you’re ready to eat. Store them in the fridge for up to 3 days.
  • Can I freeze this vegan mushroom stroganoff? I don’t recommend freezing it, as the sauce may separate and become watery when thawed. However, you can freeze the sauce separately and cook the pasta fresh when you’re ready to eat.
  • What other vegetables can I add to this vegan mushroom stroganoff? Feel free to get creative! Spinach, kale, peas, and bell peppers all work well. Add them to the skillet along with the mushrooms.
  • Can I use different types of pasta? Absolutely! Any pasta shape will work. I like fettuccine, but penne, rotini, and spaghetti are also great options. It all comes down to preference and what you have on hand.
  • Where can I find vegan sour cream? Most major grocery stores carry vegan sour cream these days. Look for it in the refrigerated section near the other dairy-free products. If you can’t find it, you can also make your own using soaked cashews or silken tofu.

One reader asked if she could add sun-dried tomatoes to this vegan mushroom stroganoff. I tried it, and it was delicious! The sun-dried tomatoes added a nice burst of flavor and chewiness. I often get questions about whether or not the nutritional yeast flavor is too strong. The nutritional yeast adds a cheesy element that makes it closer to regular stroganoff. The goal is to find the best vegan stroganoff, but of course, make it your own.

Final Thoughts:

This vegan mushroom stroganoff is more than just a recipe; it’s a lifeline on those crazy weeknights when you’re juggling a million things. It’s a comforting, delicious meal that the whole family will love, and it’s proof that you can feed your family well without losing your mind.

Mom Hacks for this Recipe:

  • Prep Ahead: Slice the mushrooms and chop the onion on the weekend to save time during the week.
  • Use Shortcuts: Buy pre-sliced mushrooms or frozen vegetables to make the cooking process even faster.
  • Double the Batch: Make a double batch and freeze half for a future meal.

Family-Tested Variations:

  • Spicy Version: Add a pinch of red pepper flakes to the sauce for a little kick.
  • Creamy Pesto Version: Stir in a spoonful of vegan pesto at the end for a burst of flavor.
  • Deluxe Version: Add some cooked vegan sausage or chickpeas for extra protein and heartiness.

My husband prefers the spicy version, while my kids love the creamy pesto version. I like to keep it simple and classic. Encourage you to make it your own and find your family’s favorite combination.

I hope this vegan mushroom stroganoff becomes a staple in your house, just like it is in mine. May your cooking be successful and your weeknights a little less chaotic. You got this, Mama! This easy vegan mushroom stroganoff recipe is a real winner for busy families.

Give this creamy vegan mushroom stroganoff a try, and let me know what you think. For more sanity-saving dinner ideas, check out my homemade garlic soup. If your kids love this, they’ll go crazy for my pumpkin french toast roll-ups. This vegan mushroom stroganoff reminds me of another family favorite, French Salted Butter Cookies.

A bowl of delicious, creamy vegan mushroom stroganoff garnished with parsley.

Here are some more places to look at vegan mushroom stroganoff:

 

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vegan mushroom stroganoff

Bowl of Delicious Vegan Mushroom Stroganoff

This creamy vegan mushroom stroganoff is a comforting and flavorful dish perfect for a weeknight dinner. Made with hearty mushrooms and a rich cashew-based sauce, it’s a satisfying and plant-based take on a classic.

  • Author: Vivien
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 pound mixed mushrooms, sliced
  • 1/2 cup vegetable broth
  • 1/2 cup raw cashews, soaked in hot water for 30 minutes
  • 1 cup plant-based milk (unsweetened almond or soy)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 ounces pasta of your choice
  • Fresh parsley, chopped, for garnish

Instructions

  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  3. Add mushrooms to the skillet and cook until softened and browned, about 8-10 minutes.
  4. In a high-speed blender, combine vegetable broth, soaked cashews, plant-based milk, nutritional yeast, Dijon mustard, lemon juice, and smoked paprika. Blend until smooth and creamy.
  5. Pour the cashew cream sauce into the skillet with the mushrooms. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened slightly. Season with salt and pepper to taste.
  6. Add the cooked pasta to the skillet and toss to coat in the sauce.
  7. Serve immediately, garnished with fresh parsley.

Notes

Serve over egg noodles or your favorite pasta. For extra richness, add a tablespoon of vegan butter to the sauce before serving.

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