Delicious Cinnamon Sugar Baked Pumpkin Seeds Recipe

Okay, let’s chat about how to make the most delicious Cinnamon Sugar Baked Pumpkin Seeds Recipe! I remember the first time I tried roasting pumpkin seeds. It was a chilly October day, the kids were hyped up on Halloween candy, and I was determined to use every part of our jack-o’-lantern pumpkins. Let’s just say the first batch was… not great. Burnt edges, bland flavor, the whole shebang! But, I’m a mom, and we don’t give up easily, right? So, I tweaked and tested until I landed on this Cinnamon Sugar Baked Pumpkin Seeds Recipe, and now it’s a fall favorite.

This Cinnamon Sugar Baked Pumpkin Seeds Recipe isn’t just a snack; it’s a little bit of autumn joy baked right in your oven. It’s also a way to get the kids involved in the kitchen without too much mess (promise!). It fits perfectly into my family life because it’s simple, customizable, and honestly, a great way to use up those pumpkin guts! Plus, the smell of cinnamon sugar roasting is pure cozy vibes.

If you’re a busy mom trying to make the most of pumpkin season (and let’s be honest, trying to keep everyone fed and happy), this Cinnamon Sugar Baked Pumpkin Seeds Recipe is for you. Let’s get started, kitchen warriors!

INGREDIENTS You’ll Need:

Okay, mama, listen up. The ingredient list for this Cinnamon Sugar Baked Pumpkin Seeds Recipe is short and sweet. No fancy stuff here – we’re all about simplicity.

  • 1 ½ cups raw pumpkin seeds, rinsed and dried. (Don’t worry about getting them perfectly clean – a little pumpkin flesh adds character!)
  • 2 tablespoons melted butter (or coconut oil if you’re dairy-free). I usually melt it right in the microwave – quick and easy!
  • ¼ cup granulated sugar. You can find this at Target or Walmart when doing your regular grocery run.
  • 1 teaspoon ground cinnamon. If you want more cinnamon in your Cinnamon Sugar Baked Pumpkin Seeds Recipe, you can add more to it.
  • ¼ teaspoon salt. A little salt balances out the sweetness perfectly.
Ingredients for Cinnamon Sugar Baked Pumpkin Seeds Recipe laid out on a wooden table

Mom-Tested Ingredient Swaps:

  • No butter? No worries! Coconut oil works just as well, and it gives the Cinnamon Sugar Baked Pumpkin Seeds Recipe a subtle coconut flavor.
  • Out of granulated sugar? Brown sugar works in a pinch, but it will make the seeds a bit darker and chewier.
  • Want to kick it up a notch? Add a pinch of nutmeg or allspice to the cinnamon sugar mixture.

Budget-Friendly Alternatives:

This Cinnamon Sugar Baked Pumpkin Seeds Recipe doesn’t have to break the bank. You’re already scooping the seeds out of a pumpkin you likely bought for carving, so really, this is about using what you have!

Ingredient Prep Shortcuts:

The biggest time-saver is to rinse the seeds right after carving your pumpkin. Spread them out on a clean towel to dry while you finish up the pumpkin carving.

Storage Wisdom:

Store any leftover Cinnamon Sugar Baked Pumpkin Seeds Recipe in an airtight container at room temperature. They’ll stay crunchy for about a week (if they last that long!).

Personal Preferences:

My kids love when I add a tiny sprinkle of brown sugar on top of the Cinnamon Sugar Baked Pumpkin Seeds Recipe right before baking. It creates a yummy, caramelized crust.

Let’s Make it Happen!

Alright, let’s dive into making this Cinnamon Sugar Baked Pumpkin Seeds Recipe. It’s easier than you think, I promise! We’re doing this together! Maybe add some Pumpkin Chai Cinnamon Rolls as well!

  1. Preheat your oven to 300°F (150°C). Yes, that’s a lower temperature than you might expect. Trust me, it prevents burning and gives you perfectly toasted seeds.
  2. Prepare the seeds. Make sure your pumpkin seeds are rinsed as well as possible and thoroughly dried. This is important. Excess water will steam your Cinnamon Sugar Baked Pumpkin Seeds Recipe instead of roasting them. I spread mine out on a clean kitchen towel and pat them dry.
  3. Mix the ingredients. In a medium bowl, toss the dried pumpkin seeds with the melted butter (or coconut oil) until they are evenly coated. Then, add the sugar, cinnamon, and salt. Stir until all the seeds are coated in the cinnamon sugar mixture. You want every single seed covered.
  4. Spread ’em out. Spread the coated seeds in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze. Nobody wants to scrub burnt sugar off a baking sheet! Be sure to evenly space out the Cinnamon Sugar Baked Pumpkin Seeds Recipe so they evenly bake.
  5. Bake for 45-60 minutes. This is where patience comes in, my friend. Bake the seeds for 45-60 minutes, stirring every 15 minutes, until they are golden brown and crispy. Your Cinnamon Sugar Baked Pumpkin Seeds Recipe should smell amazing by now. The stirring is crucial for even cooking and preventing burning.
  6. Cool and enjoy! Once the seeds are golden brown and crispy, remove them from the oven and let them cool completely on the baking sheet. This is important because they will crisp up even more as they cool. Once cooled, enjoy your Cinnamon Sugar Baked Pumpkin Seeds Recipe!

Personal Timing Tips:

In my chaotic kitchen, this Cinnamon Sugar Baked Pumpkin Seeds Recipe usually takes about an hour and a half from start to finish, including prep time and baking time.

While You’re Waiting:

Perfect time to fold that laundry pile or sneak in a chapter of your book! You know, those things you never have time for.

Sensory Cues:

Your Cinnamon Sugar Baked Pumpkin Seeds Recipe should smell amazing by now – warm, cinnamon-y, and slightly nutty. If you start to smell burning, take them out immediately!

Common Concerns:

Don’t panic if your Cinnamon Sugar Baked Pumpkin Seeds Recipe looks a little wet after adding the butter. The seeds will absorb it as they bake.

Family-Tested Shortcuts:

If you’re really short on time, you can skip the rinsing and drying step, but your seeds won’t be as crispy. You can also get other family members involved in this Cinnamon Sugar Baked Pumpkin Seeds Recipe!

Personal Cooking Confessions:

Here’s where I used to mess up my Cinnamon Sugar Baked Pumpkin Seeds Recipe – I’d try to bake them at too high of a temperature to save time. Big mistake! Burnt city!

How We Love to Eat This!

Okay, so you’ve made this amazing Cinnamon Sugar Baked Pumpkin Seeds Recipe, now what? Here’s how my family devours them, and maybe you can get some ideas.

The kids devour this Cinnamon Sugar Baked Pumpkin Seeds Recipe when I serve it with apple slices and a dollop of yogurt. It’s a perfect after-school snack or a light dessert. It’s even better than our neighbor’s Cinnamon Sugar Baked Pumpkin Seeds Recipe!

Perfect Occasions:

This Cinnamon Sugar Baked Pumpkin Seeds Recipe is perfect for those cozy fall evenings, Halloween parties, or even as a Thanksgiving appetizer. It’s also great for packing in lunchboxes (nut-free school zones permitting, of course!). This Cinnamon Sugar Baked Pumpkin Seeds Recipe is also great for holiday snacking as well.

Presentation Tips:

I like to put the Cinnamon Sugar Baked Pumpkin Seeds Recipe in a cute little bowl on the coffee table so everyone can grab a handful. It’s a simple way to make snack time feel a little special.

Leftover Ideas:

If you have any leftover Cinnamon Sugar Baked Pumpkin Seeds Recipe (which is rare in my house!), you can sprinkle them on top of oatmeal or yogurt for a crunchy topping. Or, you can add them to a trail mix for some extra sweetness and spice.

Seasonal Variations:

I’ve tried adding a little bit of pumpkin pie spice to the cinnamon sugar mixture, and it’s delicious! You can also try using maple syrup instead of sugar for a more autumnal flavor. You will adore our version of the Cinnamon Sugar Baked Pumpkin Seeds Recipe!

Guest Reactions:

I brought a batch of this Cinnamon Sugar Baked Pumpkin Seeds Recipe to our neighborhood potluck last year, and they were gone in minutes! Everyone raved about how delicious and addictive they were. If you love the taste of fall then this Cinnamon Sugar Baked Pumpkin Seeds Recipe is for you!

FAQs: Your Questions Answered

Got questions? I’ve got answers! Let’s tackle those common concerns about this Cinnamon Sugar Baked Pumpkin Seeds Recipe.

Q: Can my picky eater handle this Cinnamon Sugar Baked Pumpkin Seeds Recipe?
A: It’s worth a try! The sweetness of the cinnamon sugar makes them pretty appealing, even to picky eaters. You can start with a small portion and see what they think. Plus, it has pumpkin so you get some added nutrients without any issues.

Q: What if I burn my Cinnamon Sugar Baked Pumpkin Seeds Recipe? (Asking for a friend… okay, it was me!)
A: We’ve all been there! If they’re just slightly burnt, you can try picking out the less-burnt ones. If they’re totally charcoal, it’s probably best to toss them and start over. Lowering the oven temperature and stirring frequently can help prevent burning.

Q: Can I make this Cinnamon Sugar Baked Pumpkin Seeds Recipe ahead for meal prep?
A: Absolutely! These seeds can be made a few days in advance and stored in an airtight container at room temperature. They’re a great grab-and-go snack for busy weeknights. If you like the Cinnamon Sugar Baked Pumpkin Seeds Recipe, you will adore our Pumpkin French Toast Roll Ups.

Q: How do I get the pumpkin seeds perfectly dry?
A: The key is patience! Spread them out in a single layer on a clean kitchen towel and pat them dry. You can also let them air dry overnight. A little bit of moisture is okay, but you want to get them as dry as possible for maximum crispiness. This Cinnamon Sugar Baked Pumpkin Seeds Recipe is worth the wait. Make sure to follow our recipe for the best tasting Cinnamon Sugar Baked Pumpkin Seeds Recipe.

Q: Can I use a different type of sugar?
A: Yes! Brown sugar, maple sugar, or even coconut sugar can be used in place of granulated sugar. Keep in mind that each type of sugar will give the seeds a slightly different flavor and texture.

Q: What’s the best way to clean pumpkin seeds?
A: After scooping the seeds out of the pumpkin, rinse them in a colander under cold water. Use your fingers to remove as much of the pumpkin pulp as possible. Don’t worry about getting them perfectly clean – a little bit of pulp is fine.

Q: My seeds are sticking to the baking sheet! What am I doing wrong?
A: Make sure you’re using parchment paper! This is the easiest way to prevent sticking. You can also lightly grease the baking sheet with cooking spray, but parchment paper is my go-to. Also, keep your Cinnamon Sugar Baked Pumpkin Seeds Recipe on an even baking sheet.

Final Thoughts:

This Cinnamon Sugar Baked Pumpkin Seeds Recipe is special to my family because it’s a reminder of fall fun, pumpkin carving, and cozy nights. It’s also a way to get the kids involved in the kitchen and teach them about using all parts of the pumpkin.

My Cinnamon Sugar Baked Pumpkin Seeds Recipe Mom Hacks:

  • Get the kids involved in the rinsing and drying process. It’s a great way to keep them entertained while you’re busy with other tasks.
  • Use a silicone baking mat instead of parchment paper. It’s reusable and makes cleanup even easier.
  • Don’t be afraid to experiment with different spices. A little bit of ginger, nutmeg, or allspice can add a delicious twist.

Family-Tested Variations:

  • Spicy Cinnamon Sugar: Add a pinch of cayenne pepper to the cinnamon sugar mixture for a little kick.
  • Maple Cinnamon Sugar: Use maple syrup instead of granulated sugar for a more autumnal flavor.
  • Chocolate Cinnamon Sugar: Add a tablespoon of cocoa powder to the cinnamon sugar mixture for a chocolatey twist.

My daughter loves the chocolate version, while my son prefers the spicy version. And me? I’m happy with any of them! It’s even better when I’m baking with them and making this Cinnamon Sugar Baked Pumpkin Seeds Recipe!

I hope you and your family love this Cinnamon Sugar Baked Pumpkin Seeds Recipe as much as we do. It’s a simple, delicious, and fun way to make the most of pumpkin season. So go ahead, give it a try! I know you can do it, fellow kitchen warrior! And if you like this Cinnamon Sugar Baked Pumpkin Seeds Recipe, I suggest trying our Crockpot Cinnamon Applesauce for another easy recipe! To add to that, these Roasted Cinnamon Sugar Pumpkin Seeds – JoyFoodSunshine, Cinnamon Sugar Pumpkin Seeds Recipe, and Cinnamon Sugar Pumpkin Seeds – Fountain Avenue Kitchen all offer even more fun with this Cinnamon Sugar Baked Pumpkin Seeds Recipe.

A pile of Cinnamon Sugar Baked Pumpkin Seeds Recipe on a white plate.

 

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Cinnamon Sugar Baked Pumpkin Seeds Recipe

Pile of Cinnamon Sugar Baked Pumpkin Seeds

These Cinnamon Sugar Baked Pumpkin Seeds are a delicious and easy fall snack! Roasting them with a touch of sweetness and spice makes them irresistible.

  • Author: Vivien
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 1 1/2 cups raw pumpkin seeds, rinsed and dried
  • 2 tablespoons melted butter or coconut oil
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 300°F (150°C).
  2. In a medium bowl, toss the pumpkin seeds with the melted butter or coconut oil.
  3. In a separate small bowl, combine the sugar, cinnamon, and salt.
  4. Sprinkle the cinnamon sugar mixture over the pumpkin seeds and toss to coat evenly.
  5. Spread the pumpkin seeds in a single layer on a baking sheet lined with parchment paper.
  6. Bake for 45-60 minutes, or until golden brown and crispy, stirring every 15 minutes to prevent burning.
  7. Let cool completely before serving.

Notes

For a spicier kick, add a pinch of cayenne pepper to the cinnamon sugar mixture.

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