Avocado Toast with Egg: A Delicious Recipe!

Remember that time when all you wanted was a quick, healthy breakfast but ended up with a sad, soggy mess? That was me, attempting Avocado toast with egg for the first time! The toast was burnt, the avocado was rock hard, and the egg… well, let’s just say it resembled a rubber ball more than a poached delicacy.

But don’t worry, my friend! I’ve been there, done that, and I’m here to tell you that Avocado toast with egg is totally achievable, even amidst the beautiful chaos of family life. It has become a staple in my household. My kids love it and it is so quick to whip up!

This isn’t just a recipe; it’s a sanity-saver for busy parents. So grab your avocado, your favorite bread, and let’s get to it, fellow kitchen warriors! We are going to master the art of Avocado toast with egg together!

INGREDIENTS You’ll Need:

Fresh ingredients for making avocado toast with egg, including bread, avocado, lemon, salt, pepper, and eggs
  • 2 slices of your favorite bread: (I usually use whole wheat or sourdough). I grab mine at Trader Joe’s when I am doing my weekly shopping.
  • 1 ripe avocado: Halved, pitted, and mashed.
  • 1 tablespoon lemon juice: To keep that avocado green and fresh.
  • Salt and pepper to taste: Don’t be shy, season it well!
  • 2 large eggs: For that protein punch.
  • 1 teaspoon olive oil: For cooking the eggs.
  • Optional toppings: Red pepper flakes, everything bagel seasoning, hot sauce.

No worries if you don’t have lemon juice – a splash of lime juice works just as well in this Avocado toast with egg. You can grab everything you need at Target while doing your regular grocery run. This Avocado toast with egg doesn’t have to break the bank. Look for avocados that are on sale!

Here’s an Avocado toast with egg trick that saved my sanity: mash the avocado ahead of time and store it in an airtight container with the lemon juice. It’s one less thing to do in the morning! My family loves when I add extra everything bagel seasoning. They just can’t get enough of it.

Let’s Make it Happen!

  1. Toast the bread: Toast your bread to your preferred level of crispness. I like mine golden brown but not burnt!
  2. Mash the avocado: In a small bowl, mash the avocado with lemon juice, salt, and pepper until smooth. This is when you can get creative with your seasonings!
  3. Cook the eggs: Heat olive oil in a non-stick skillet over medium heat. Cook your eggs to your liking. I usually go for fried eggs with runny yolks, but poached eggs are delicious too if you’re feeling fancy! You can find a great Avocado Toast with Egg Recipe.

In my chaotic kitchen, this Avocado toast with egg usually takes about 10 minutes from start to finish. It really is so quick! While the bread is toasting, that’s the perfect time to fold that laundry pile (or at least move it to the side!).

Your Avocado toast with egg should smell amazing by now! Don’t panic if your toast gets a little too dark – just scrape off the burnt bits (we’ve all been there!).

Here’s where I used to mess up my Avocado toast with egg – I wouldn’t season the avocado enough! Don’t make my mistake! Make sure you season your avocado well. Here’s an Avocado toast with egg hack: sprinkle salt and pepper on the bread before you add the avocado. It helps the flavor stick!

While your Avocado toast with egg is doing its thing, pour yourself that well-deserved coffee! You deserve it!

  1. Assemble the toast: Spread the mashed avocado evenly over the toast.
  2. Top with eggs: Carefully place the cooked eggs on top of the avocado toast.
  3. Add toppings: Sprinkle with red pepper flakes, everything bagel seasoning, or hot sauce if desired.

Serve immediately and enjoy your delicious Avocado toast with egg!

How We Love to Eat This!

The kids devour this Avocado toast with egg when I serve it with a side of fruit salad. It’s a complete and balanced meal that they actually eat without complaint! This Avocado toast with egg is perfect for those crazy weeknight dinners when you need something quick, healthy, and satisfying. It is also great for breakfast too!

For a fun twist, try adding a sprinkle of feta cheese or a drizzle of balsamic glaze. Another version my family loves is with smoked salmon – it elevates the Avocado toast with egg to a whole new level! I always make sure to cut the Avocado toast with egg into smaller pieces for the little ones to easily eat. It is a little messy, so be prepared with some wipes!

For more sanity-saving dinner ideas, check out my recipe for Butternut Squash Gnocchi with Sausage! Your family will love that one too.

This Avocado toast with egg reminds me of another family favorite, Egg Muffins with Spinach and Feta. If your kids love this, they’ll go crazy for that one too.

FAQs: Your Questions Answered

Can my picky eater handle this Avocado toast with egg?

It depends on your picky eater! My youngest wasn’t a fan of avocado at first, but I started by giving her just a tiny taste on the toast and gradually increased the amount. Now, she loves it! You can also try adding a little honey to the avocado to sweeten it up.

What if I burn my Avocado toast with egg? (Asking for a friend… okay, it was me!)

Ah, the dreaded burnt toast! Don’t worry, it happens to the best of us. If it’s just a little burnt, you can try scraping off the blackened parts with a butter knife. If it’s really bad, just make a new piece of toast. The most important thing is not to let it ruin your whole meal!

Can I make this Avocado toast with egg ahead for meal prep?

You can definitely prep some of the ingredients ahead of time. Mash the avocado and store it in an airtight container with lemon juice in the fridge for up to a day. You can also cook the eggs ahead of time. Just reheat them gently before serving.

What kind of bread works best for Avocado toast with egg?

I personally love using sourdough or whole wheat bread. But really, any bread that you enjoy will work! Experiment with different types until you find your favorite.

Is Avocado toast with egg healthy?

Yes! Avocado is a great source of healthy fats, and eggs are packed with protein. The toast provides fiber, and you can add even more nutrients with toppings like red pepper flakes or everything bagel seasoning.

What are some other variations I can try with my Avocado toast with egg?

Get creative! Try adding sliced tomatoes, crumbled bacon, or a sprinkle of goat cheese. You can also add a drizzle of sriracha for a spicy kick. If you want to learn about a new take on Avocado Egg (Poached) Toast | The Adventure Bite, look at this guide.

My avocado is rock hard! What do I do?

Ah, the dreaded hard avocado! Try placing it in a paper bag with a banana or apple for a day or two. The ethylene gas released by the fruit will help to ripen the avocado. You can also try microwaving it for 30 seconds, but be careful not to overcook it!

Final Thoughts:

Avocado toast with egg is more than just a trendy breakfast; it’s a quick, healthy, and satisfying meal that my whole family loves. It’s one of the easiest things for me to make when the kids are hangry! It’s also a blank canvas for all sorts of flavor combinations. Don’t be afraid to test some out!

Here are my Avocado toast with egg Mom Hacks:

  • Mash the avocado in bulk: Make a big batch of mashed avocado at the beginning of the week and store it in the fridge.
  • Toast the bread ahead of time: If you’re really short on time, you can toast the bread ahead of time and store it in an airtight container. It won’t be quite as crispy, but it’s still delicious!
  • Use pre-cooked eggs: Hard-boiled eggs are a great way to add protein to your Avocado toast with egg without having to cook anything.

Here are some family-tested variations of Avocado toast with egg:

  • My oldest loves it with a drizzle of sriracha.
  • My youngest prefers it with a sprinkle of everything bagel seasoning.
  • My husband likes it with a side of bacon.

I encourage you to make this recipe your own. Experiment with different toppings, seasonings, and types of bread until you find your perfect combination. Whether you are looking for a Fried Egg Avocado Toast with Chili Crunch – Grateful Grazer recipe or something totally different, there is something for everyone.

I hope this recipe helps you bring a little bit of sanity and deliciousness to your kitchen. Remember, you don’t have to be a perfect chef to feed your family well. Just keep trying, keep experimenting, and keep loving the process. You got this, mama! Go make some delicious Avocado toast with egg!

Mouthwatering avocado toast with perfectly cooked egg on top, seasoned with red pepper flakes

 

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Avocado toast with egg

Mouthwatering Avocado Toast with Egg

This avocado toast with egg is a quick, healthy, and satisfying breakfast or brunch. Creamy avocado and a perfectly cooked egg on toasted bread make for a delicious and nutritious meal.

  • Author: Vivien
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 1 slice of bread (sourdough or whole wheat recommended)
  • 1/2 ripe avocado
  • 1 large egg
  • 1/2 teaspoon olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • Everything bagel seasoning (optional)

Instructions

  1. Toast the bread to your desired level of crispness.
  2. While the bread is toasting, cook the egg. You can fry it, poach it, or scramble it, depending on your preference.
  3. Mash the avocado in a small bowl and season with salt and pepper.
  4. Spread the mashed avocado evenly over the toasted bread.
  5. Top with the cooked egg.
  6. Season with additional salt, pepper, red pepper flakes, or everything bagel seasoning, if desired.
  7. Drizzle with olive oil. Serve immediately.

Notes

For an extra flavor boost, try adding a squeeze of lemon or lime juice to the mashed avocado.

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